NEW! -- 1 on 1 individual instruction
Jay and David are now offering a limited number of 1 on 1 private kettlebell instructional sessions. Find out more...
LEVEL 1
WORKSHOP
The Kettlebell Club is pleased
to announce a Level 1 Introductory
Kettlebell Workshop on Saturday, July 25th in League City, Texas. Learn the
correct way to train with kettlebells in
a 1 day comprehensive hands on seminar.
Our previous workshop sold out weeks in advance. Class size is limited to the first 12 to
register.
Find out More...
LEVEL 2 WORKSHOP
The Kettlebell Club will be holding a Level 2 Kettlebell Workshop on Saturday, June 6th. Our previous Level II Workshop was an amazing success! Don't miss out on this opportunity to add to your kettlebell arsenal. Learn new drills that will keep your workouts fresh and give you new ideas for training your clients. Find out More...
Above - Level II Kettlebell Athletes pose for group photo... More Photos...
PRIVATE LESSONS
Jay and David are now accepting students for private lessons on a limited basis. If you cannot make the regular group classes or just want more personalized instruction, contact The Kettlebell Club to make arrangements.
More & More
Qualified Instructors
Just look at all of the instructors we
have available to share their knowledge
and kettlebell enthusiasm with you!
Jay Armstrong, RKC Team Leader, AKC Coach, 6th Dan Tae Kwon Do
David Cogswell, RKC, AKC Coach, 5th Dan Tae Kwon Do
Miriam Cogswell, RKC
Dodi Willingham, RKC, AKC Coach
Charley Allen, AKC Coach
ONGOING CLASS
INSTRUCTION
The Kettlebell Club has classes everyday
of the week. Get your workouts in and
receive instruction at the same time.
What's on tap this week in class? Get to
the next class and find out!
View Schedule
The Kettlebell Club,
located in Houston, Texas, (in the
League City area) is home to the
fitness phenomenon
that is sweeping the nation. Kettlebells are
the alternative to aerobics, gyms and
fitness clubs. Kettlebell exercises work the
entire body and strengthen joints, tendons,
and connective tissues. Instead of isolating
muscles with exercise machines that
frequently lead to injuries and fail to
provide significant
practical strength gains, Kettlebells
will help you become strong, fast, mobile
and develop unsurpassed endurance!
Quote of the Day
"I am not a patient person. Kettlebells are the fastest way I know to shed fat so I can look good in a bikini." -- A.R.
Kettlebell Success Story!
What difference a change
in diet and 6 weeks made for Kettlebell Club
enthusiast Yulia.
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Before
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After
