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The Kettlebell Club Announces
July 26th Introductory Workshop
The best introduction to kettlebells
is one of these workshops: Three RKC
Certified teachers; a maximum of 10 students; over 3 hours of hands-on
training covering the basics! The
fundamentals such as the Swing, the Clean, the Snatch, the Dead lift,
the Turkish Get Up and more are
expertly presented in a way that is
great for beginners and veterans who want to refine their
form.
The Level 1 Workshop
Debbie Kennedy Kettlebells get a two thumbs up from me for acheiving weight loss,
increasing physical strength and an overall
feeling of well being.
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Mary E Jacobs I started Kettlebell class in May 2007, I have been a gym rat for years and in just two months of classes with Jay I have seen a big difference in my body and balance which I never achieved at the gym.
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