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Home » Movement Pro Videos

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In this video, The Movement Pro covers the elements of successfully pressing kettlebells to safely increase your strength.
Price: $2.99

 
Video: RKC vs AKC Snatch Techniques
 
In this video, Jay discusses the main differences from the RKC "Hardstyle" method of performing the kettlebell snatch and the AKC "Competition" style of performing the same lift.

10:55
Price: $2.99

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