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Kettlebell Videos

The Swing
What size kettlebell?
RKC Certification
The Hip Snap
The Turkish Get Up
Valery Federenko
Pavel's Kbell Challenges
Steve Cotter Kbell Demo
Steve Cotter's Snatches
Kbell 4-Play
AOS Figure 8 to a hold
Sue Lurie RKC
Parole Femine
Jay Armstrong's S & M

The "300" Workout

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